Try a new direction and create the body of your dreams!
Anastasiia Poliakova
Trainer
Explore new possibilities with Kangoo Jumps and reach your goals faster
Start your journey to perfect form now - sign up for a trial session and get started on your way to new achievements!
Kangoo Jumping
What are
Jumping is more than just a fad in the world of fitness and wellness. This revolutionary trend, born in the 90s thanks to orthopedist Gregory Lechtman, was created for back and joint rehabilitation. Later, jumping became the foundation of a new fitness movement that combines high efficiency and safety. The combination of impact with minimal stress on the joints has become a real discovery for those who care about their health.
Jumping not only helps you burn calories, but it does so with minimal risk to your body. With its unique combination of aerobic and strength training exercises, every workout becomes an intense and safe journey to the body of your dreams. For those looking for quick results without sacrificing or compromising their health, Jumping is an essential part of the journey to a beautiful and healthy body. Give yourself a new challenge and join the world of jumping now!
Jumping not only helps you burn calories, but it does so with minimal risk to your body. With its unique combination of aerobic and strength training exercises, every workout becomes an intense and safe journey to the body of your dreams. For those looking for quick results without sacrificing or compromising their health, Jumping is an essential part of the journey to a beautiful and healthy body. Give yourself a new challenge and join the world of jumping now!
Benefits of Kangoo Jumping
More then sport
Provides an intense and safe aerobic workout
Provides an intense aerobic workout that burns calories and improves cardiovascular fitness while minimizing stress on the spine and joints. While minimizing the risk of injury and avoiding overloading the joints and spine
Intense workouts
Intense workouts will help you achieve your ideal shape, burn up to 1000 calories, and strengthen and tone all muscle groups
The positive atmosphere
and fun exercises
and fun exercises
The positive atmosphere and fun exercises will help you enjoy your workout, improve your mood, and increase your motivation to exercise
Jump Back: Safe Recovery,
Strength, Flexibility
post-Injury/Surgery
Strength, Flexibility
post-Injury/Surgery
Jumping provides a safe alternative for recovering from injury, childbirth, or surgery, helping you regain strength and flexibility without health risks
for whom is kangoo jumping
Recognize yourself?
Home fitness without pavement running
Home exercisers and those looking for an alternative to running on pavement
Full-Body workout for weight loss enthusiasts
People who are interested in weight loss and a total body workout for all the muscles in the body
Ditch boredom experience dynamic workouts!
People who are looking for an an alternative to boring and monotonous activities and want to enjoy a dynamic workout filled with new sensations
All ages welcome from age 6
People of any age, from six years old, provided there are no medical contraindications
Diversfy training: stay fit for pro athlets
Professional athletes who want to diversify their training program and stay fit
Rehabilitation after injury
People undergoing rehabilitation after injury or surgery with a doctor's recommendation
Anastasiya Poliakova
Hellow I am
About Me:
My name is Nastya, and I have been passionate about sports since my childhood.
I have diligently trained and continuously enhanced my knowledge, obtaining a certificate confirming my qualifications.
I have diligently trained and continuously enhanced my knowledge, obtaining a certificate confirming my qualifications.
My Experience:
My activities range from participating in ballroom dancing competitions to skiing marathons and playing basketball.
Sports have taught me to value hard work and self-improvement.
Sports have taught me to value hard work and self-improvement.
What I Offer:
I am ready to share my experience and knowledge to help you achieve your sports goals.
Offer workouts in both Slovak and English.
Discover Kangoo Jumping with me – an effective, fun, and safe workout that has become my core passion.
Offer workouts in both Slovak and English.
Discover Kangoo Jumping with me – an effective, fun, and safe workout that has become my core passion.
Turn your workout into an adventure with exciting workout programs!
Do you like advanture?
Kangoo Power:
This interval workout energizes, and builds endurance and strength. Even if you've never been an athlete, it will help you lose weight and build muscle because every step is a step towards your perfect body!
Kangoo Dance:
Immerse yourself in the world of dance with Kangoo! This program provides aerobic exercise through a variety of dance moves. By learning the moves and synchronizing to the music, you will not only be dancing, but actively burning calories to create your perfect body!
Kangoo Boot Camp:
Kangoo Boot Camp circuit classes are a great cardiovascular workout. Exercise after exercise, without a break, every moment is filled with energy and movement. If you're ready for a change, this program is for you!
Kangaroo Discovery:
It's not just a workout, it's an adventure for kids ages six and up. It develops coordination, and stamina and improves mood in a fun way!
Kangoo Kick&Punch:
A real challenge for body and mind! Intense interval workouts with martial arts elements will give you energy and confidence.
How
jumper
training
works
jumper
training
works
Energizing workouts with upbeat music.
One-hour sessions for optimal balance.
Warm-up to prep for exercise intensity.
Diverse exercises tailored to your program.
Personalized approach and trainer control for safety and effectiveness.
Our clients have shared their positive experiences with us:
CUSTOMER REVIEWS
From Passion
to Expertise
to Expertise
My journey into the world of sports began not onlywith a love for workouts but also with a deep commitment to professionalism. I have successfully completed training and abtained a certificate that validates my skills? knowledge, and dedication to quality aducation.
Frequently asked questions
Faq
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
Our managers are always ready to answer your questions. You can call us during the weekends and at night. Also, you can visit our office for a personal consultation.
Jumping is a safe form of physical activity. Especially when it's done correctly under the supervision of a professional trainer. Thanks to the cushioning properties of the special Kangoo Jumps shoes, this sport helps to reduce stress on the joints, especially the knees and spine. This makes jumping safe even for people with joint problems.
Sign up for
a trial session
now!
a trial session
now!
Are you ready to discover the wonderful world of Kangoo Jumps? Sign up for a trial session now and experience the results of Jumping for yourself. Don't miss the opportunity to start your journey to health and beauty today. We look forward to seeing you at our training sessions!
Fill out the form to register for a trial session
Class location
meeting place
Ružomberok
WERONice Fitness - Karola Salvu 2043/2
Pondelok 19:00
Streda 19:00
Sobota 8:00
Streda 19:00
Sobota 8:00
Anastasiia Poliakova
Trainer
Anastasiia Poliakova, IČO 54328942, DIČ 3121125172
Address Karpatské námestie 7770/10A, 831 06 Bratislava-Rača
Email info@jumps.sk
Phone +421 233 221 213
Address Karpatské námestie 7770/10A, 831 06 Bratislava-Rača
Email info@jumps.sk
Phone +421 233 221 213
My social networks:
Fill out the form to register for a trial session
